Our Services
Wrap Around Care, All in One Place
At NestWell Health, we believe that caring for you means supporting every part of your journey—mind, body, and baby. By rotating between therapy, nursing, and nutrition sessions, you receive wrap around, coordinated care that evolves with your needs. One week, you might talk through emotional changes with a therapist; the next, check in with a nurse about recovery or baby care; and then meet with a dietitian to nourish your body and energy. This wrap around approach ensures you're never navigating pregnancy or postpartum alone—and that both you and your baby are supported every step of the way.
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Initial Consult
Your First Step to Confident Care: The Initial Nursing Consult
During your initial consult with a NestWell Health registered nurse, you'll receive personalized, one-on-one support tailored to your stage of pregnancy or postpartum recovery. This is your space to ask questions, share concerns, and get expert guidance on everything from physical symptoms to baby care. We take the time to understand your unique needs and create a care plan that supports your health, comfort, and confidence moving forward. All from the comfort of your home.
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Nursing
Personalized, Compassionate Nursing Support—Every Step of the Way
NestWell Health’s registered nurses offer expert, judgment-free guidance throughout your pregnancy and postpartum journey. From answering questions about body changes, symptoms, and baby care, to supporting birth prep and recovery, our nurses are your trusted partners in care. We take the time to listen, educate, and empower—so you can feel confident and supported, every step of the way. All sessions are virtual, accessible, and designed to fit your life.
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Therapy
Compassionate, Evidence-Based Therapy for Every Stage of the Journey
At NestWell Health, our licensed therapists specialize in perinatal and postpartum mental health, providing a safe, supportive space for clients & partners to navigate the emotional ups and downs of pregnancy, birth, and early parenthood. Whether you're managing anxiety, depression, birth trauma, or the everyday challenges of parenthood, our therapists are here to help. We use evidence-based approaches tailored to your unique needs, offering virtual sessions that fit into your life—because your mental wellness matters, now more than ever.
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Dietetics
Nourishment for You and Baby
With your NestWell Health registered dietitian, you'll receive personalized, evidence-based guidance to support your nutrition during pregnancy or postpartum. Whether you're navigating nausea, planning balanced meals, managing gestational diabetes, or supporting postpartum healing, we’ll meet you where you are. Together, we’ll build realistic goals and sustainable habits that nourish both your body and your growing family. Virtual, supportive, and tailored to you.
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Lactation Consulting
Nurturing Confidence, One Feeding at a Time
We provide compassionate, virtual expert lactation consulting to support new moms through every stage of breastfeeding. Whether you're navigating latch challenges, milk supply concerns, or simply need reassurance, our certified consultants are here to help you and your baby thrive. Individualized virtual sessions are available to make your breastfeeding journey smoother, more comfortable, and empowering.
Let us help you feel confident, supported, and connected—because you're not alone.
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Sleep Coaching
Individualized Sleep Solutions for Growing Families
Sleep doesn’t have to be a struggle. At NestWell Health, we offer personalized, evidence-based sleep coaching to help babies—and their parents—get the rest they need. Whether you're facing bedtime battles, frequent night wakings, or nap challenges, our gentle, family-centered approach supports healthy sleep habits without stress or guilt.
Because a well-rested baby means a well-rested you.

Services currently provided in Nova Scotia.
New Brunswick, other provinces and territories, stay tuned!
Get in Touch
Contact us by emailing admin@nestwellhealth.ca
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